Bare Health

Tuesday 2 April 2013

Remedy of the week - Nux Vomica


Remedy Of The Week - Nux Vomica

I was reminded of a valuable remedy for acute situations after recently enjoying a hearty three course meal and wine.  I have not ‘indulged’ quite so much recently and the heavy bloated sensation that I still had a few hours after eating left me wondering if it was all worthwhile.  Then I remembered Nux Vomica an ideal remedy to take for indigestion after too much food or alcohol.  

Or are you one of those people who enjoys a drink but wakes the following day with a bad hangover?  If you have a headache, nausea, feel irritable and need a coffee to get you going then a dose of Nux Vomica 30c will help you recover more quickly.

It is a remedy that will help ease constipation too.  Your stomach typically feels distended and cramping.  The feeling is that you are unable to completely empty your bowels with frequent and ineffective urging.  Again the sensation is likely to leave you quite irritable and impatient.  Taking one dose (6c or 30c) of the remedy morning and night until improvement can help you get back to a regular bowel habit.  Of course a healthy diet and drinking plenty of the right fluids will make all the difference.  Yet we all can enjoy those ‘over indulgences’ from time to time.  In those situations Nux Vomica is handy remedy to have available.  Though do remember if symptoms persist without ease, then do contact your local Homeopath or GP.




If you would like to know more about the value of remedies to help you in acute situations, you can join my next ‘Help for Health with Homeopathy’ workshop at Bare Health.  The workshop will provide a brief introduction to the principles of Homeopathy and focus on acute remedies for holiday situations home or abroad.  Taking place on Saturday 27th April from 11am to 1pm, you can book a place at Bare Health for the great value of £10.  There are limited places available so early booking is advisable.

To arrange a consultation or for more information contact Jane Bowdenleigh on 07740 798595 or ring Bare Health on 01260 40813.  Go well.


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