Remedy Of The Week - Nux Vomica
I was reminded of a valuable remedy for acute situations after recently enjoying a hearty three course meal and wine. I have not ‘indulged’ quite so much recently and the heavy bloated sensation that I still had a few hours after eating left me wondering if it was all worthwhile. Then I remembered Nux Vomica an ideal remedy to take for indigestion after too much food or alcohol.
Or are you one of those people who enjoys a drink but wakes
the following day with a bad hangover? If you have a headache, nausea, feel irritable
and need a coffee to get you going then a dose of Nux Vomica 30c will help you
recover more quickly.
It is a remedy that will help ease constipation too. Your stomach typically feels distended and
cramping. The feeling is that you are
unable to completely empty your bowels with frequent and ineffective
urging. Again the sensation is likely to
leave you quite irritable and impatient.
Taking one dose (6c or 30c) of the remedy morning and night until
improvement can help you get back to a regular bowel habit. Of course a healthy diet and drinking plenty
of the right fluids will make all the difference. Yet we all can enjoy those ‘over indulgences’
from time to time. In those situations
Nux Vomica is handy remedy to have available.
Though do remember if symptoms persist without ease, then do contact
your local Homeopath or GP.
If you would like to know more about the value of remedies
to help you in acute situations, you can join my next ‘Help for Health with
Homeopathy’ workshop at Bare Health. The
workshop will provide a brief introduction to the principles of Homeopathy and
focus on acute remedies for holiday situations home or abroad. Taking place on Saturday 27th
April from 11am to 1pm, you can book a place at Bare Health for the great value
of £10. There are limited places
available so early booking is advisable.
To arrange a consultation or for more information contact Jane Bowdenleigh on 07740 798595 or ring Bare Health on 01260 40813. Go well.
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