“A Butterfly is the embodiment of spiritual growth, it
teaches the magic of believing.”
I am Fully Qualified Clinical Hypnotherapist Practitioner
and I am passionate about enabling people to make change in their lives and ‘Think
Better, Feel Better and Live Better.’
What I love about Hypnotherapy is how clients can not only gain
a deep sense of relaxation they can also achieve change in their behaviours
that they never thought they could achieve.
Often people have suffered with longstanding patterns of
unwanted and unhelpful thoughts and habits and have been unable to make the
change. You know you want to change,
but something stops you! In a Hypnotic trance we are able to activate
the key to this change… the subconscious
mind which stores our memories, repeats
learned patterns of behaviour and is also the place where change is activated.
Hypnosis or trance is very safe... you will often experience
trance like states when reading or watching a film. Clinical hypnotherapy is NOT anything like
stage hypnosis.
Having spent my career in Retail Management and Learning and
Development, I have always had a passion for enabling people to do their
best. Then experiencing, stress, health
issues and family ill-health I found that hypnotherapy helped me greatly. As a bonus, I also got over a ‘chocolate
addiction!’ I trained as a coach and
then therapist and continue to study to enhance my ‘toolkit and skills;’ such
as mindfulness, NLP coaching to support goals setting and EFT.
Many come to me
affected by the following and experience symptoms and limitations in an
assortment of ways.
Stress
Anxiety
Depression
Trauma
Panic Attacks
Habits
Nail biting
Smoking cessation
Weight loss
Food addictions
Emotional eating
|
Sexual problems
Public speaking
Pain management
Irritable bowel syndrome
Fears & phobias
Insomnia
Low self-esteem
Low confidence
Performance issues
Blushing
|
I specialise in Anxiety
and Weight Loss, with the following programmes, which address the root
cause, limiting beliefs and habits.
- · Sparkle formula for Weight loss and Vitality
- · Shine Formula for Anxiety and Self-Belief
- · My Chrysalis programme works on transformation, so if you feel you lack self-esteem, lack self-belief, challenged by life events, and struggling to ‘like yourself’ this programme enables you to find and use inner resources.
I follow the code of ethics of the National Council for Hypnotherapy
(NCH) and Association for Professional Hypnosis and Psychotherapy (APHP) British
Brain Research Society (BBRS)and a member of the Complementary Natural HealthCare
Council (CNHC). I am fully insured and continue my development as required.
As Health is about mind and body, I am pleased to be working
at ‘Bare Health’ in Congleton, Cheshire, where you can access a holistic approach to achieve your
goals.
If you would like to find out more about Hypnotherapy,
please contact me to arrange a Telephone Consultation to discuss your
challenges, goals and find out how I can help you.
07957575377
Prices £60/ session with discounts available for packaged bookings.